THE WOMAN YOU'RE MEANT TO BE
GET BACK TO FEELING IN CONTROL
BRAIN FOG, SNACKING, NO ENERGY?
You don’t feel like you’re doing anything different, but your sleep and energy levels have gone out of the window leaving you reaching for snacks and coffee to keep you going until you get home from work? The brain fog is making you feel like you’re losing your mind, and the slightest thing is making you want to bawl your eyes out; and that’s before you even dare to look in the mirror at the growing muffin top…
IT'S NO WONDER YOU'VE NO ENERGY TO DRESS UP AND GO OUT!
YOU CAN'T IMAGINE WHAT A GOOD NIGHT FEELS LIKE ANYMORE;
Just sleeping through until 5 am would be nice.
WELL, THERE IS HOPE!
MANAGE THE MENOPAUSE MAYHEM!
I can help you
By the time I reached my early 30’s my health was suffering along with my energy levels to a point where I only had enough energy for working and sleeping. Not a very good balance of life! Not only was this bad for me, but I’m sure it would have affected my work performance too. It was a struggle to find out how I could get back to my normal vibrant self. It wasn’t until I started seeing a nutritionist that I learnt how to regain my health.
GET YOU BACK AGAIN
YOU REALLY CAN CONQUER THE hot flashes...
UNFOG YOUR BRAIN AND GET YOUR SLEEP AND ENERGY BACK
as well as resolving all those other unexplained symptoms. And I’ll help you do it in a way that fits in with your lifestyle without giving up everything you enjoy, supporting you every step of the way. Even if you hate cooking, have little spare time, and already feel close to meltdown we can work together at your pace, to make manageable changes to what and when you eat that will work for you, and for those who depend on you.
"DONNA WAS A GREAT SUPPORT!"
"I am now eating a much healthier diet! - testing for allergies /sensitivities highlighted areas of difficulty and regular contact with Donna helped find a way through the management of all of this. She was a great support!"
MY GIFT TO YOU
7 SECRETS TO A HAPPY, HEALTHY MENOPAUSE
Midlife is full of surprises – and not all of them are good…and you're not alone! Download my free ebook by signing up to my newsletter below and discover the secrets for yourself!