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YOUR WORKFORCE

Nurture

RESEARCH SHOWS THAT A HAPPY WORKFORCE IS MORE PRODUCTIVE. LET ME HELP YOU TO INVEST IN YOUR TEAM.

HOW HAPPY ARE YOUR WORKFORCE?

Research shows that a happy workforce is more productive. Let me help you to invest in your team.

HEALTHY WORKFORCE

happy & healthy

BUSINESS

WHY BRING WELLBEING INTO THE WORKPLACE?

Businesses in the UK are increasingly recognising the importance of employee wellbeing and are investing in programmes and sessions to support their staff's health and wellness, increase productivity and engagement, and cultivate a positive company culture. Every organisation is different – some companies have it all sorted, but some still need a bit more help...

HOW HAPPY ARE YOUR WORKFORCE?

Are your team running out of energy by mid-afternoon? Have they got less focus than you’d like? Is something missing from your Wellness Programme? I can help you!

ENERGY LEVELS . CONCENTRATION . ALERTNESS . PRODUCTIVITY . RESTFUL SLEEP . PROBLEM SOLVING . EFFICIENCY . MENTAL HEALTH

BOOK A FREE BUSINESS WELLBEING STRATEGY SESSION

Who am I ?

HOW I CAN HELP
YOUR BUSINESS?

I’m Donna Lowe, a BANT & CNHC Registered Nutritionist and Certified Health Coach. I’m an experienced workshop creator and presenter who can bring nutrition to life. I run a range of events catering to the needs of your business, whether it’s a simple “Lunch and Learn”, Group Workshops or a whole Wellness Day.  I’m not just all talk; I run interactive food-based sessions to engage your teams and show them how to improve their health, focus, sleep, resilience, and energy levels.

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WHAT MY 
clients say

"I felt the course was a great success, very relaxed, hugely informative, friendly and totally non-judgemental, and excellently facilitated"

SUE J . AGE UK

WHAT CAN I OFFER

your business

UPCOMING WORKSHOPS

25TH - 29TH SEPT - INTERNATIONAL WEEK OF HAPPINESS AT WORK
18TH OCT - WORLD MENOPAUSE DAY "MANAGING MENOPAUSE MAYHEM"
2ND NOV - NATIONAL STRESS AWARENESS DAY "RESTORING SLEEP & MOOD"
19TH NOVEMBER - INTERNATIONAL MEN'S DAY "MASTERING MEN'S HEALTH 'MOVEMBER' & BEYOND"
" BANISH THE BLUES" THE FOOD & MOOD CONNECTION
"NOURISH & FLOURISH" WINTER NUTRITION FOR IMMUNITY & RESILIENCE
"REV UP YOUR ENERGY" SUSTAINABLE ENERGY & FOCUS FOR YOUR WORKDAY & BEYOND

CORPORATE PACKAGES

Business meeting

CEO & MANAGEMENT
PERSONALISED

health consults

Bespoke to your business needs and can be based around some of the workshop themes

Cooking Class

LUNCH & LEARN
SESSIONS & BESPOKE

Wellbeing Days

Bespoke to your business needs and can be based around some of the workshop themes

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ONLINE
CHALLENGES

& Courses

A great way to include staff that are working from home or shift-workers. Can be run seasonally for year-round engagement

SAMPLE

COMPANY 

wellness day

SUSTAINABLE ENERGY, FOCUS & MOOD

  • Healthy Breakfast Workshop -  Making a Healthy Packed Breakfast & Learning the tricks to balancing your Blood Sugar

  • Mid-morning Movement Mastery

  • Digestion & Congestion

  • Lovely Lunch - Packing a Punch!

  • Desk Exercise Class – Circulation not Stagnation

  • Stress Management Techniques - Importance of The Breath

  • Healthier Snacking - Meet to make & eat a Treat (or two)

  • Restful, Restorative Sleep Session

Team Meeting
  • Improved Employee Health
    One of the primary goals of wellbeing sessions is to help employees improve their overall health. As a Nutritionist and health coach I can provide valuable guidance on healthy eating habits, portion control, and meal planning, helping employees make positive changes to their diet and lifestyle. By promoting healthier choices, these sessions aim to reduce the risk of chronic diseases, enhance energy levels, and increase productivity.
  • Increased Awareness and Education
    Wellbeing sessions offer an opportunity to educate employees about nutrition and health-related topics. Do you want your employees to be well-informed about the impact of their dietary choices and lifestyle habits on their physical and mental health? As a Nutritionist I share evidence-based information, debunk myths, and provide practical tips to help employees make informed decisions regarding their health.
  • Stress Reduction and Mental Wellbeing
    It is well recognised that employee wellbeing extends beyond physical health. As a health coach, my Wellbeing Sessions can include strategies to manage stress, improve sleep, and enhance mental wellbeing. By addressing these aspects, we can create a supportive work environment that promotes employee resilience, reduces burnout, and enhances overall job satisfaction.
  • Increased Productivity and Engagement
    By investing in employee wellbeing, we can improve productivity and engagement levels. When employees feel supported in their health and wellness goals, they are more likely to have higher job satisfaction, reduced absenteeism, and improved focus. Wellbeing sessions can equip employees with the knowledge and tools to lead healthier lives, and sleep better, leading to increased energy levels and improved cognitive performance and focus.
  • Positive Company Culture
    Demonstrating a commitment to employee wellbeing can foster a positive company culture. When your business prioritises the health and wellness of your staff, it sends a message that you value your employees' overall wellbeing, not just their output. Here’s where you can enhance employee loyalty, morale, and job satisfaction, contributing to a more positive and inclusive work environment.

WELLBEING PROGRAMMES CAN CONTRIBUTE TO

GET YOU BACK AGAIN

GET IN TOUCH FOR A
Business wellness

STRATEGY SESSION

LET'S GET YOUR TEAM FIGHTING FIT & FOCUSED

"I felt the course was a great success, very relaxed, hugely informative, friendly and totally non-judgemental, and excellently facilitated."

ON LINKEDIN

Join me

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